Tumbling
Our Lessons Start With Fun First!
Led by experienced coaches, each session is packed with energizing routines, hands-on drills, and personalized feedback to help your athlete reach their full potential. Whether they're a beginner looking to master the basics or an advanced athlete aiming to perfect their skills, our classes cater to all levels.
Tumbling
Privates
Stunt Class
Preschool
Preschool Classes
Ages 3 - 5 years
⭐ Introduction to Tumbling Fundamentals
This beginner class is perfect for our younger athletes! Designed for ages 3 to 5, Preschool Tumblers introduces basic tumbling skills such as forward rolls, cartwheels, and handstands in a fun and engaging way. Our instructors use games, obstacle courses, and hands-on spotting to build coordination, balance, and confidence.
✅ Focus Areas: Motor skills, strength, flexibility, and listening skills
Beginner Tumbling
Ages 5 and up
⭐ Building a Strong Foundation
Our Beginner Tumbling class is perfect for athletes new to tumbling or those looking to master the basics. This class focuses on core tumbling skills, proper technique, and strength-building exercises to set a solid foundation for future skills.
✅ Focus Areas: Handstands, cartwheels, round-offs, backbends, and flexibility
Intermediate Tumbling
Ages 5 and up
⭐ Progressing to More Advanced Skills
For athletes who have mastered basic tumbling, this class focuses on connecting skills and developing higher-level tumbling passes. Athletes will work on front and back walkover tumble passes, standing back handsprings, and round-off back handsprings with hands-on spotting and progression drills.
✅ Prerequisites: Strong cartwheel, round-off, and back walkovers
✅ Focus Areas: Back/front walkover series, back handsprings, drills for advanced skills
Stunt Class
Ages 5 and up
⭐ Developing Strength & Flexibility for Stunting
This class is designed for cheerleaders looking to improve stunting skills, whether as a flyer, base, or backspot. Flyers will work on body control, flexibility, and balance, while bases and backspots will strengthen their grip technique and lifting ability.
✅ Focus Areas: Partner stunts, flexibility, core strength, stunt sequences and basket tosses.
